Parkinson group training
New Round of Parkinson’s Group Training in Åsane starting This October.
The sessions take place on Mondays and Wednesdays from 2:00 PM to 3:00 PM, starting on October 10th and continuing until December 10th. Training will be held in the group room at MOVA Fitness Center Åsane, Hesthaugvegen 18. Free parking is available right outside, and the location is within walking distance of convenient bus connections at Åsane Bus Terminal.
The period includes a total of 18 sessions, offered as a package price of NOK 2,160, which corresponds to NOK 120 per session. If you have planned absences for an extended period, it is possible to adjust the price individually. Members of Bergen and Surrounding Area Parkinson Association who are not already using the sponsorship offer will receive a NOK 100 discount per month.
Ann-Kristin has completed the ParkinsonNet basic course this spring and now offers an even more knowledge-based and tailored training program. The sessions include elements of strength, balance, coordination, endurance, and mobility, and are suitable for those who wish to train purposefully in a safe and social environment.
To participate in the group, you must be able to walk independently without mobility aids (e.g., walker). This is important for safety, as the exercises involve movement and activities that require participants to stand and move freely without support. If you need a mobility aid, individually tailored training may be a better option—please contact us for guidance.
Registration or Questions?
Email: ann-kristin@avansiaklinikken.no
Call or text: +47 974 99 094
Feedback from Group Participants
"I am very satisfied with Parkinson’s Power. The training is tailored to my level and the challenges I face."
"It is incredibly rewarding to train with others who understand what it is like to live with Parkinson’s. The group training provides both motivation and a sense of community, where we share both challenges and achievements."
"I like that the training is so varied and includes exercises targeting many aspects of health affected by the disease. At the same time, I get that little extra push I need."